10 Most Powerful Superfoods and Benefits

SuperFoods, Super high energy! Super power! Super nutrients! Superhero! Super you! Why Super Foods? Superfoods are foods that have a dozen or more properties, they are natural, with many health benefits, such as vitamins, minerals, Omega-3 fatty acids, probiotics and antioxidants, just to name a few. Superfoods are true health foods and they are known to […]

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Delicious Coconut Protein Bar Recipe

Take advantage of Coconut, a superfood for a super, healthy you! Coconuts are the greatest gifts nature gave to us. It supplies ALL that we need to live healthily on this planet.  Properties: Young coconut water is nearly identical to human blood plasma. Coconut oil is the most abundant source of lauric acid, (50 percen) a […]

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How the Lack of Oxygen can Destroy Your Health and Cause Heart Disease, Cancer, and all Diseases

If you want to prevent disease and have a health body, follow Dr Budwig muesli. Dr. Budwig for some 60 years had outstanding success with her program because she identified a major cause of disease related to a lack of oxygen mainly due to consuming unnatural refined fats and not eating the healthy unprocessed oils/fats. […]

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Do you eat healthy?

If you are overweight and always feeling tired, maybe you are not eating the right food. Our bodies were created to eat what  is grown in nature. It is in nature that we find the cures and everything we need to have a healthy body and stay disease free. Our bodies were not designed to ingest pesticides, […]

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