No matter what occurs to you during an Eclipse, it’s the universe trying to move you forward, taking you from a stagnate position to new directions in life. An Eclipse can bring a new baby or a divorce. The selling or the buying of a house. The beginning of a new business or the end […]
Black rice, known as the ‘forbidden rice’ has more health benefits than most rices, even brown rice. It’s not a very popular rice, because thousands of years ago in ancient China, noble Chinese men took possession of every grain of black rice, banning consumption by anyone who was not royalty. The crop was grown in […]
This alternative risotto recipe is a gluten free risotto, made with black rice and quinoa, vegetables and 5 types of mushrooms. It’s a great option for a dinner party, because it’s one dish with multiple nutritional properties. (read about the benefits of black rice) Ingredients (6 servings) One and 1/4 cup of black rice 3/4 […]
If you are unhappy with your career and you have to drag yourself off the bed every morning, if you feel lost or indifferent to what you’re living, if you lack purpose when you attempt to better something but you end up in the same place, if you are in a bad relationship or you […]
Here’s a delicious sugar free, gluten free dairy free and super tasty chocolate and banana cake Chocolate banana gluten free sugar free CAKE Ingredients 3 bananas 4 peeled dates (optional for extra sweetness) 1 ½ cups of gluten free flour like, Garbanzo bean Flour or Quinoa Flour. 1 cup (3 ounces) of Raw cocoa powder […]
Like you… I have failed in my diet before. Okay, you started your diet 5 days ago, you are following through like a focused ninja. Then your boss loads your desk with a pile of work to finish by the end of the day. So you run to the vending machine and grab a bag […]
This is what I’m doing Monday morning when in Los Angeles: Fifteen minute meditation to clarify in my mind what I want to accomplish throughout the week. Having a bowl of oatmeal cooked with almond milk, chia seeds, hemp seeds, blueberries and strawberries. Going to #corepoweryoga and sweating the toxins out of my body, using […]
WHY do you need to detox from sugar? Here some reasons you should get rid of sugar addiction. Sugar weakens your immune system, has absolutely no nutrients but is high in calories. Sugar can lead to Type 2 Diabetes, constipation, contribute to heart disease by raising triglycerides and LDL cholesterol levels. Sugar increases inflammation in […]
…but it is as addictive as cocaine. Sugar is a drug! Sugar is highly addictive. It’s eight times as addictive as cocaine. Sugar is the number one enemy of good health. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease. You name it, it’s […]
