My 7 Steps to Detox From SUGAR

WHY do you need to detox from sugar? Here some reasons you should get rid of sugar addiction. Sugar weakens your immune system, has absolutely no nutrients but is high in calories.  Sugar can lead to Type 2 Diabetes, constipation, contribute to heart disease by raising triglycerides and LDL cholesterol levels.  Sugar increases inflammation in […]

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Healthy Halloween Treats

What kind of treats are you giving to your kids to celebrate Halloween? What I see in the stores to be sold and consumed by our kids on Halloween are the kind of treats I would not put in month or much less give to my children. Don’t give your money to food companies that […]

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August horoscopes

August horoscopes

August 2014 What caught my attention when writing about August was a few meet ups between Uranus and Saturn. The first stimulates idealism and freedom while the second produces limitation, isolation and reality. This combination will force us to confront the contradictions between our more eccentric and visionary ideas and our realistic needs. We have […]

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