The superfoods I can’t live without it.

What are superfoods?

Superfoods are foods that have a dozen or more unique properties, not just one or two.

No matter what predispositions you have for certain diseases, or if you are experiencing back pain, headaches, inflammations, arthritis, skin problems, insomnia, chronic diseases or any discomfort, when you add superfoods to your diet all the symptoms can easily go away.

We can change our destiny just by changing what we put inside our bodies. Foods have energy and what you put inside your body becomes YOU.

When we begin to add superfoods to our diet, an astonishing metamorphosis can occur.

Here is a list of the superfoods I use everyday.  By following my blog you will get to know them one by one, their properties, daily dosage, their benefits and the recipes to use them in.


Goji Berry

Raw cacau



Super blue green algae

Aloe Vera


Coconut (coconut oil, coconut water)

Camu Berry


Sea vegetables

“Let food be thy medicine and medicine be thy food” -Hippocrates (The father of modern medicine and astrologer)