10 Most Powerful Superfoods and Benefits

SuperFoods, Super high energy! Super power! Super nutrients! Superhero! Super you! Why Super Foods? Superfoods are foods that have a dozen or more properties, they are natural, with many health benefits, such as vitamins, minerals, Omega-3 fatty acids, probiotics and antioxidants, just to name a few. Superfoods are true health foods and they are known to […]

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Delicious Coconut Protein Bar Recipe

Take advantage of Coconut, a superfood for a super, healthy you! Coconuts are the greatest gifts nature gave to us. It supplies ALL that we need to live healthily on this planet.  Properties: Young coconut water is nearly identical to human blood plasma. Coconut oil is the most abundant source of lauric acid, (50 percen) a […]

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